The St. Regis Maldives Vommuli Resort, has launched a series of Ayurvedic retreats, curated by its in-house Ayurveda doctor at its over-water Iridium Spa.
Ideal for anyone in need of a true relaxing break, those embarking on the new Ayurveda Wellness Voyages can indulge in pure relaxation in the paradisiacal surroundings. Learn yoga, healthy diet tips, practise meditation and more before returning home from the heavenly location.
The unique lobster-shaped Iridium Spa at The St. Regis Maldives Vommuli Resort, perched above the clear waters of the secluded Dhaalu Atoll, is ideal for a rejuvinating break from reality.
Not only the largest overwater spa in the Maldives, it’s also home to a special hydrotherapy Blue Hole Pool, which uses heated seawater and an array of whirlpool jets to deliver curative physical and psychological benefits.
Dr. Sudhi Suresh, who has been practising the ancient Indian medicinal system for over ten years, has developed three, five and seven-day retreats which are designed to promote good health through a mind-body connection.
About Ayurvedic medicine
One of the world’s oldest holistic healing systems, Ayurvedic medicinewhich was developed over 3,000 years ago in India, based on the belief that health and happiness is maintained through a balance in mind, body and spirit.
As a complete way of life, it includes yoga, diet, herbal remedies and meditation to enhance the overall wellbeing of those who practise it. The Ayurvedic rituals include massages, exfoliation and steam treatments to encourage good health and relaxation.
The retreats include:
1 Navikarana (Renewal):
• Three days: £640pp ($890)
• One wellness consultation with the Ayurvedic doctor
• One 75-minute Abhyanga treatment (a four-handed massage with medicated herbal oils)
• Two two-hour treatments, based on the doctor’s recommendations
• One private yoga session
2 Ashwasa (Recovery)
• Five days: £1,060 ($1475)
• Two wellness consultations with the Ayurvedic doctor
• One 75-minute Abhyanga treatment (a four-handed massage with medicated herbal oils)
• Four two-hour treatments, based on the doctor’s recommendations
• Two private yoga sessions
3 Punarjanma (Rebirth)
• Seven days: £1,530 ($2,125)
• Two wellness consultations with the Ayurveric doctor
• One 75-minute Abhyanga treatment (a four-handed massage with medicated herbal oils)
• Six two-hour treatments, based on the doctor’s recommendations
• Three private yoga sessions
To book visit www.stregismaldives.com