A secluded park, a sunny plateau, breathtaking views and crisp mountain air. In this magical Alpine setting above Innsbruck, the historic capital of the Austrian Tyrol, Park Igls Medical Spa Resort offers guests total relaxation, restoration and rejuvenation.
The appeal of an Alpine break is clear enough. Less widely recognised are the health benefits of fasting. A fast — not to be confused with abstinence — is a gentle way to rest and repair the gut, at the root of physical and mental well-being.
Working in collaboration with the expert medical team, chef Markus Sorg has created his signature Modern Mayr Cuisine exclusively for Park Igls. The eight-stage dietary programme involves alkaline-based, low-carb meals prepared with organic ingredients and adapted to each guest’s needs. Every dish is beautifully presented, tasty and satisfying. This new approach to nutrition helps guests to embark on a pathway to healthy living.
The outstanding diagnostic and therapeutic programmes are overseen by Medical Director Dr Peter Gartner and his team of seven doctors, all equally expert in Mayr and conventional techniques. Their holistic approach combines a personalised medical programme and a dietary plan individually created for each client. Supported by therapists, physiotherapists and specialist trainers, guests can choose from a raft of weekly activities and classes, such as the chef’s popular Mayr cookery course — limited to a maximum of eight and always a sell-out. A chipping and putting course of professional standard, an outstanding spa and an inviting pool complement impeccable service and seamless comfort throughout the resort.
Park Igls’ Modern Mayr Medicine cures typically last 7 to 21 days. Whether it’s for a simple detox, to shed a few kilos before summer or to deal with an allergy, addiction or phobia, no issue is too minor or too complex for effective treatment. For backup in case of unforeseen complications, the resources of Innsbruck’s world-renowned Medical University are close at hand.
Park Igls is an easy 20-minute transfer from Innsbruck airport or railway station. Its friendly and calm environment fosters physical and mental repair. Leave urban stress behind and set out on your own pathway to a health-enhancing lifestyle.
To find out more about Park Igls and book, visit the links below:
Park Igls Medical Spa Resort
Igler Str. 51
6080 Innsbruck-Igls
Austria
Web: park-igls.com
Tel: +43 512 377305
Email: info@park-igls.at
Instagram: @parkigls
Facebook: @park.igls
All images © Park Igls